Solutions

 Turn pain into purpose through guided memoir writing. Together, we’ll explore your story in a safe, supportive space and use writing as a tool for healing and self-discovery.

How I can help:

• One-on-one grief writing guidance
• Journaling and memoir techniques
• Tools to ease emotional overwhelm
• A safe space where your story is honored

The end of life deserves dignity, compassion, and presence. I offer support for individuals and families facing serious illness or the dying process—helping ease fear, reduce anxiety, and create meaningful moments.

How I can help:

• Advocacy and emotional support for patients & families
• Gentle hypnosis for pain and anxiety
• Guidance for caregivers and loved ones
• Personalized care based on your unique needs

Let's talk about how I may be able to support you.

Troubled by anxiety, stress, or panic attacks?

"Research has shown that hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of panic." ~ Very Well Mind.

Anxiety, stress, or panic attacks don’t have to control your life. Through coaching and hypnotherapy, I help you find calm, build resilience, and create sustainable change.

How I can help:

• Hypnosis for anxiety & stress relief
• Support after trauma or difficult transitions
• Practical tools for everyday calm
• Collaborative, client-centered sessions

Looking for a better and brighter future NOW?

 Major life changes—career shifts, relationship endings, loss, or uncertainty—can feel overwhelming. Together we’ll explore new possibilities, build confidence, and help you move forward with clarity.

How I can help:

• Coaching through life transitions
• Hypnotherapy for clarity and focus
• Support for grief, loss, or change
• Tools to strengthen confidence & resilience