Transform Grief Through Memoir Writing
Dealing with Loss? Discover the Power of Your Story
Are you navigating the challenging journey of grief? Turn pain into purpose with my unique grief support through memoir writing.
Why choose memoir writing for healing?
Cathartic Expression: Pour your emotions onto the pages, allowing the healing power of words to soothe your soul.
Empower Your Healing Journey: Craft your narrative, reclaiming control over your story, and paving the way for personal growth.
What I offer:
Expert Guidance: Work closely with a seasoned memoir writing coach experienced in the art of healing through storytelling.
Safe Space: Join a judgment-free zone where your feelings are honored and your story is celebrated.
Tailored Techniques: Learn writing exercises specifically designed to unlock your emotions and promote healing.
Ready to Transform Your Grief into a Powerful Memoir?
Click "Learn More" to embark on a journey of healing through the art of storytelling. Your story matters, and so does your path to healing.
Caregiver Coaching & End-of-Life Care Support
Support at End-of-Life
You don’t need to go through this alone. Whether you’re supporting someone who is at their end of life, have just lost someone, or want to know how you can better prepare for your end-of-life, I’m here for you.
My work as an end-of-life care doula comes from formal education, personal losses, over thirty years as a life coach, and several years as a hypnotherapist.
Advance Care Planning * Death Anxiety * Terminal Illness
Hypnotic coaching for issues and concerns relating to serious illness or the end of life, including forgiveness and Advance Care Planning * Death Anxiety * Terminal Illness
Hypnotic coaching for issues and concerns relating to serious illness or end of life, including forgiveness and release of unresolved emotions and past regrets.
Support for those addressing issues such as death anxiety, fear of death, and finding peace.
My approach is holistic, individual, and person-centered. Building a relationship with you is key to supporting you on your journey. You are made up of a unique set of circumstances and beliefs, and I see you as the individual you are.
Let's talk about how I may be able to support you.
Troubled by anxiety, stress, or panic attacks?
"Research has shown that hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of panic." ~ Very Well Mind.
Our goal in working together, in a co-active and collaborative manner, is to support your healing process in overcoming your struggle because of a history of trauma or adversity. We can reignite the natural empowerment and resiliency you have within you for effective, sustainable recovery. These are private 1:1 sessions and incorporate a combination of hypnosis and coaching.
Looking for a better and brighter future NOW?
Imagine connecting directly with your imagination and inner creative self to find those signature strengths that are already inside you, waiting to help you meet a brighter future, just for you! Yes, you have strengths! Your health — mental, emotional, physical, and spiritual — is an investment and one which you deserve.
Schedule a free 20-minute conversation with me via phone or Zoom so we can explore your current situation and where you would rather be in life.
If you are sick and tired of an old habit that you can’t stop – definitely. Perhaps you can’t drop the excess weight – definitely. Maybe that phobia is stopping you from doing things you want – definitely. Perhaps you're feeling held back by this invisible thing inside when you know you can do better – definitely. Any of these issues can be resolved quickly and easily with hypnosis therapy and coaching. Jump to my other website for details about hypnosis.
Draw on Tamelynda's extensive background and years of successfully getting past stuck professionally and personally. She has been stuck and unstuck many times!
Tamelynda has experienced therapy, coaching, support groups, read "a million" self-help books (well, not a million, but tons!), practices mindfulness and gratitude, and taps into the power of hypnosis and self-hypnosis.
We often talk about the concept of "peeling back the layers of the onion," used in psychotherapy as a metaphor for what takes place during the process of self-discovery. Tamelynda believes that no matter where you are in that process of self-discovery, it all contributes to your life awareness and as long as you are really open to continuing to be curious and explore and take the steps to move forward, she will work with you.
Tamelynda has 33+ years of experience as a self-employed entrepreneur as well as an independent contractor in the non-profit world at an executive management level. She is an author and an editor for therapists, counsellors, and business professionals. Tamelynda has overcome a number of personal obstacles and also understands the role of caregiver for aging loved ones.
You can book a private session with Tamelynda Lux by choosing a 60- or 90-minute coaching session hosted on Zoom. (Scroll down)
During your session, bring your pressing business or personal challenges and benefit from Tamelynda's laser-focused coaching questions and ideas to help you find your best answers and solutions.
A coaching session is especially useful if you have several questions and wish to take advantage of resolving issues and concerns as they are happening — now. Tamelynda is great at listening and allowing you to share background information about your situation and circumstances, and zeroing in on questions that can help you find a path through the chaos or conflict so that you can move forward with confidence. With Tamelynda, you can brainstorm what steps will make it possible for you to achieve the outcome you are after.
Session are entirely confidential.
The Discovery Session - 60-min online video session $150 (+HST)
The Deep Dive - 90-min online video session $225 (+HST)
Copyright © 2024 Tamelynda Lux - All Rights Reserved.
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