Solutions

 Are you carrying grief, sadness, or a deep sense of heaviness after a loss?

Life can shift in painful ways when someone you love dies, when a relationship ends, when a job disappears, when you relocate, or when a beloved pet passes.

Any of these losses can leave you feeling unsteady, overwhelmed, or unsure how to move forward.

You may notice your emotions rising and falling unpredictably—moments of calm followed by waves of sorrow, numbness, anger, or confusion. You might feel the need to talk, to be understood, and to sit with someone who truly “gets” the complexity of grief.

I offer that space.

I support individuals as they navigate grief and begin to reconnect with life after loss, offering a safe, compassionate, and nonjudgmental place where you can feel seen, heard, and supported.

The end of life deserves dignity, compassion, and presence. I offer support for individuals and families facing serious illness or the dying process—helping ease fear, reduce anxiety, and create meaningful moments.

How I can help:

• Advocacy and emotional support for patients & families
• Gentle hypnosis for pain and anxiety
• Guidance for caregivers and loved ones
• Personalized care based on your unique needs

Let's talk about how I may be able to support you.

Troubled by anxiety, stress, or panic attacks?

"Research has shown that hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of panic." ~ Very Well Mind.

Anxiety, stress, or panic attacks don’t have to control your life. Through coaching and hypnotherapy, I help you find calm, build resilience, and create sustainable change.

How I can help:

• Hypnosis for anxiety & stress relief
• Support after trauma or difficult transitions
• Practical tools for everyday calm
• Collaborative, client-centered sessions

Looking for a better and brighter future NOW?

 Major life changes—career shifts, relationship endings, loss, or uncertainty—can feel overwhelming. Together we’ll explore new possibilities, build confidence, and help you move forward with clarity.

How I can help:

• Coaching through life transitions
• Hypnotherapy for clarity and focus
• Support for grief, loss, or change
• Tools to strengthen confidence & resilience