Troubled by anxiety, stress, or panic attacks?
"Research has shown that hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of panic." ~ Very Well Mind.
Our goal in working together, in a co-active and collaborative manner, is to support your healing process in overcoming your struggle because of a history of trauma or adversity. We can reignite the natural empowerment and resiliency you have within you for effective, sustainable recovery. These are private 1:1 sessions and incorporate a combination of hypnosis and coaching.
Click on the "Schedule a Free 20-Minute Chat" button!
Looking for a better and brighter future NOW?
Imagine connecting directly with your imagination and inner creative self to find those signature strengths that are already inside you, waiting to help you meet a brighter future, just for you! Yes, you have strengths! Your health — mental, emotional, physical and spiritual — is an investment and one which you deserve.
Schedule a free 20-minute conversation with me via phone or Zoom so we can explore your current situation and where you would rather be in life.
I am a source of encouragement and will help you:
Advance Care Planning * Death Anxiety * Terminal Illness
My approach is holistic, individual, and person-centered. Building a relationship with you is key to supporting you on your journey. You are made up of a unique set of circumstances and beliefs and I see you as the individual you are.
I provide support for those addressing issues such as death anxiety, fear of death, and finding peace.
Let's talk about how I may be able to support you.
Does your grief feel all-consuming? Or, perhaps you aren't feeling overwhelmed but need a little bit of support.
My support includes the loss of someone through sudden death, death from a terminal illness, a MAID provision, COVID-19, suicide, or other circumstance.
Is there a part of you holding on to resentment that you wish you could let go of? Or, are you attempting to decide whether to forgive someone who’s hurt you? Would you like to journey in your life a little differently?
Imagine how it would be to recover from pain and sadness that often comes after loss, whether through death or loss of a relationship.