Troubled by anxiety, stress, or panic attacks?
"Research has shown that hypnotherapy can help relieve stress, fear, and anxiety. It can also be used to help in coping with the symptoms of panic." ~ Very Well Mind.
Our goal in working together, in a co-active and collaborative manner, is to support your healing process to overcome your struggle because of a history of trauma or adversity. We can reignite the natural empowerment and resiliency you have within you for effective, sustainable recovery. These are private 1:1 sessions and incorporate a combination of hypnosis and coaching.
Does your grief feel all-consuming? Or, perhaps you aren't feeling overwhelmed but need a little bit of support.
My support includes the loss of someone through sudden death, death from a terminal illness, a MAiD provision, COVID-19, suicide, or other circumstance.
Is there a part of you holding on to resentment that you wish you could let go of? Or, are you attempting to decide whether to forgive someone who’s hurt you? Would you like to journey in your life a little differently?
Imagine how it would be to recover from pain and sadness that often comes after loss, whether through death or loss of a relationship.
Advance Care Planning * Death Anxiety * Terminal Illness * MAiD
I provide support in answering the question,
"What must I do to be at peace with myself so that I may die gracefully?"
My approach is holistic, individual, and person-centered quality care. I see death as a process rather than an event, that takes place over time. Building a relationship with the person is key to supporting you on your journey. You are made up of a unique set of circumstances and beliefs and I see you as an individual.
I also provide support for those addressing issues such as death anxiety, fear of death, and finding peace.
My role as an End-of-Life Doula is my life's spiritual task.
Let's talk about how I may be able to support you.